Alcohol - Controlled Drinking

If alcohol wasn't enjoyable it wouldn't be as big a business as it is. Many people enjoy drinking. They are not alcoholics; they are what is referred to as social drinkers. Today is is so commonplace for people to have a drink or two at lunch, or stop for a drink after work or have a drink when they get home. If it isn't a habit and you feel a need to control the amount of drinking you do, program #25 can work for you.

Much of the information in program #24 is found in program #25. The real difference is the concept of limiting alcohol or simply not abusing alcohol. It helps to put you in control of the situation at all times.

Other SCWL programs recommended for use with this technique are programs:

• # 10 Better Health Through Positive Thinking
• # 31 Elevate Your Self-Image
• # 63 Personal Power Dynamics
• # 64 Psychoneuroimmunology