This is a three-part series concerned with pregnancy, labor and delivery with references made toward natural childbirth. During the pregnancy, it is directed toward maintaining a healthy body and improving the muscle strength you will need for labor and delivery. Pregnancies are a very challenging, intense, physical and emotional experience. This program assists you in handling the experience calmly and with confidence and in making the birthing process as natural and easy as possible. This is due to the care and exercise during the pregnancy and the breathing techniques you have learned. With the birth of your child, you become ecstatic, grateful and proud. You develop a tenderness and attachment to your loving infant.
Search by phrase, word, or program number at top left of this page
