Alcoholism - Abstinence from Drinking

Alcoholism is similar to weight problems in that it is almost never the problem but the end result of some other problem. The same kinds of problems that cause weight gain can also be attributed to alcoholism. Stress, depression, anxiety, frustration, unhappiness, low self-esteem, and rejection are feelings often connected with this disease. With alcoholism, there can be a chemical imbalance in the brain, but there are still many possibilities to help in abstaining from drinking.

This SCWL program keys on enjoyment, feeling good, achievement, being happy and healthy, confidence, self-image, liking what you see in yourself and choosing not to drink alcohol. It works on freeing you of the dependence on alcohol. It is designed to create loving feelings, generous feelings, creative and useful feelings. It creates strength and patience. Your choice is not to drink alcohol, it is to be free of the dependency on alcohol.

Other SCWL programs recommended for use with this technique are programs:

• # 3 Stress Control (if this is a problem)
• # 8 Depression (if this is a problem)
• # 9 Happiness
• # 10 Better Health through Positive Thinking
• # 26 Get High on Life
• # 31 Elevate Your Self-Image
• # 43 Increased Vitality
• # 61 Feeling Love, Giving Love
• # 64 Psychoneuroimmunology